Low and high glucose levels can occur even when taking diabetes medications. Here are some common reasons why.
Why am I Having Low Blood Glucose?
Possible causes include:
- Eating less carbohydrate than anticipated at a meal or while snacking
- Delayed or missed meals
- Increased activity or exercise
- Increased insulin sensitivity
- Use of incretin based therapy
- Fear of complications
- Drinking alcohol
- Excessive medication
Eating less carbohydrate than anticipated when taking insulin or insulin releasing pills
Sometimes we don’t eat what we plan to, or we miscount carbohydrates because we don’t know the carbohydrate content of the food. When this happens, low blood glucose may occur because the dose of insulin or insulin releasing pills (secretagogues) is based on eating a certain amount of carbohydrate at the different meals. The solution: If you eat less than expected, make up the “missing” grams of carbohydrate. For example, eat some fresh fruit or even take glucose tablets. If you are not sure of the carbohydrate content of the food, check you blood glucose more often and be prepared to take supplemental glucose .Delayed or missed meals when taking insulin or insulin releasing pills
Life is full of delays, so it’s not uncommon to anticipate eating a meal, and then have something happen that delays it. This is particularly true when going out to eat. Sometimes you get so busy, you miss the meal all together. The solution: Try to eat at regular times. And if you know a meal is going to be delayed, consider having a snack to tide you over until your meal is served. Also, speak with your healthcare provider about how to reduce the dose of your medications when you know you will not be eating as much as usual.Increased activity or exercise while taking insulin or insulin releasing pills
Exercise generally makes the body more sensitive to the action of insulin. The solution: You may need to scale back the dose of insulin or insulin releasing pills, and increase carbohydrate consumption in order to prevent low blood glucose. Consult your diabetes medical team about dose adjustments.Increased insulin sensitivity
Losing weight can increase your sensitivity to insulin and thereby decrease your medication needs. Other less common causes of reduced medication requirements include kidney problems or low thyroid activity. The solution: Discuss with your diabetes team how your other medical diagnoses may affect your diabetes management and the dose of insulin or insulin releasing pills.Use of Incretin Based Therapy (DPP4 inhibitors, GLP-1 analogs) or an Amylin Analog (pramlintide)
Incretin based therapy (DPP4 inhibitors, GLP-1 analogs) or pramlintide will lower blood glucose after your meal. In combination with insulin or insulin releasing pills, their use may result in a low blood glucose. The solution: Decrease the insulin releasing pills dose and/or the incretin or pramlintide dose. Consult your medical provider for specific recommendations regarding dose adjustment.Fear of complications
For some individuals, the fear of complications from high blood glucose is so overwhelming that they prefer risking low blood glucose to the health consequences of chronic high glucose levels. This is a dangerous tradeoff. Low blood glucose can cause immediate, even life-threatening harm. The solution: Reduce the dose of insulin or insulin releasing pills until the low blood glucose are eliminated. Consult with your medical provider regarding specific dose adjustments.Drinking alcohol
Alcohol can reduce the amount of glucose produced by the liver, and can put you at risk for a low blood glucose. The solution: Drink alcohol in moderation. Eat carbohydrates when you drink alcohol. Check your blood glucose.Excessive medication
How do you know if your insulin or insulin releasing pill dose is incorrect? Look at the blood glucose overnight, and before and after meals. If your blood glucose is frequently low, your medication dose may be too high. The solution: Consult with your diabetes medical team about decreasing your medications to avoid hypoglycemia.Why am I having high blood glucose?
Possible causes include:
- Incorrect carbohydrate counting
- “Out-eating” the insulin
- Inadequate medication dose
- Not monitoring blood glucose levels
- Taking medications that cause insulin resistance
- Weight gain
- Increase in stress hormones